Courses & Workshops

Embodied Wisdom Course… as in the flow of a river

“There is more wisdom in your body than in your deepest philosophy.” Friedrich Neitzsche

Innviting you to join myself and a group of people who are dedicated to their journey of inner transformation and embodied awakening.

I was very touched when a friend expressed interest in doing some ‘work’ with me this year and suggested that we gather as a group to make it more affordable.  Her request was in alignment with an inspiration that I was already exploring about offering an Embodied Wisdom course during the first half of this year.  The intelligence and abundance of Life – when we are open to receive – always fills me with a feeling of awe!

When we gather together in circle to practice, connect and share we generate a collective intelligence that is powerful, deeply transformative, enlightening, magical and something that is beyond what our rational minds can really understand. 

The approach for this course is to keep opening into the mystery of the present moment…. allowing something intuitive and organic to unfold and guide us.

“It is not something to be figured out. It is being married to the moment, as opposed to a plan.” Devaji     

Components of this course will include embodied meditation practices, self enquiry, facilitated process work (somatic & psychological), emotional intelligence, care of the nervous system, Presencing & Receiving and whatever else needs to come through…

Dates:   Tuesdays 13th & 27th February;  6th & 20th March;  3rd & 17th April 

Time:     7 – 9:30pm

Venue: The Sacred Space of my healing room, Blairgowrie

Cost:      R900 per month, therefore R2 700 for the course (payable monthly or in one payment)

To book: Email for more information and to book your place.  Space limited to 8 people.


Wise Cooking for Summer Living Workshop: Saturday 24th February 9:30am – 1:00pm

This vegetarian cooking workshop is inspired by the principles of Ayurveda and focusses on food and spices as medicine: learn how to keep your immunity strong, treat inflammation and cool the effects of the summer heat.  Email for more information and to book – space is limited to 6 people.


Spirituality, Wellbeing and Ecotourism in Southern India: 16th – 24th June 2018
Join Leona and myself on this journey to Incredible India and let your personal and spiritual transformation soar!

  • Rejuvenate body and mind through deep nature immersion
  • Experience transformation, a return to wholeness and to Heart
  • Daily sunrise and sunset yoga and meditation practice
  • Travel off the beaten track through the backwaters, lush mountains and hill tribes of Kerala
  • Experience rainforests, spice plantations and an ecological richness
  • A celebration of life as Love!

All inclusive price per person, for a minimum of 10 passengers, is R25 495.00.  This includes:

  • Return international airfares ex OR Tambo International including airport departure taxes
  • Comprehensive travel and medical insurance
  • 7 night’s accommodation on a shared basis in twin or double rooms
  • Daily buffet breakfasts and two lunches
  • All transfers and transport services by air-conditioned coach
  • Daily excursions and entrance fees into all monuments

To secure this amazing price, a deposit of R7,650.00 is due by Wednesday 14th February 2018

Travel, embraced through a spiritual lens, and combined with spiritual practice

  • teaches us how to live authentically from our trusting Heart
  • opens our channels of creativity and leads to clarity
  • sparks a sense of adventure, inspiration and inner aliveness!

Get ready to join a community that shares the same passion for yoga, wellbeing and nourishing a connection with Mother Nature and human kindness.

 Email for our detailed itinerary and to book – space is limited to 10 people.


Twists and Curls of Life



“We do not practice mindfulness in Buddhism in order to repress our feelings, but as a way of looking after our feelings, being their sponsor in an affectionate, non-violent way. When we are able to maintain mindfulness, we are not carried away by or drowned in our feelings or in the conflicts within ourselves. We nourish and maintain mindfulness through conscious breathing and try to become aware of our internal formation and conflicts as they manifest. We receive them with love as a mother takes her child in her arms.”

— Thich Nhat Hanh, Extract from ‘Transformation and Healing’