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‘I learned a great deal and had lots of fun during the winter cooking course. I have also felt great since eating the Ayurvedic meals which I now cook almost everyday. The best surprise was my family’s reaction to the change in diet, they all enjoy typical Western food with meat at every meal, so I was a bit worried introducing the new dishes…but they now request the vegetarian meals! I look forward to more classes. My whole attitude to cooking has changed and both shopping and preparing the meal has become a more relaxed and enjoyable experience.’

Jean van Zyl January 16, 2014

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